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    Joe Barr 200 2022

    Joe Barr 200 2022

    413
    Recovery......

    Recovery......

    120
    Half Time

    Half Time

    440
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    ZZZZZZZZZZ
    Declan
    • Apr 4, 2020
    • 3 min

    ZZZZZZZZZZ

    Here at NN Sport Coaching we use the four pillars of Nutrition, Exercise, Water and Sleep with all of our athletes. All four pillars...
    38 views0 comments
    Basics.....
    Declan
    • Jan 12, 2019
    • 1 min

    Basics.....

    Nutrition is as individual as your fingerprint! Everybody metabolises food/energy at different rates. For a complete and confidential...
    16 views0 comments
    Back In Harness
    Declan
    • Jan 2, 2019
    • 2 min

    Back In Harness

    This time of the year as people 'give up' it is time for teams and individual athletes to 'start up'. There are sports that continue...
    58 views0 comments
    95% of DIETS FAIL!!!
    Declan
    • Dec 29, 2018
    • 3 min

    95% of DIETS FAIL!!!

    ‘New year new you’ ‘I’m gonna Get fit’ ‘I’m gonna lose weight’ ‘this will be my year’ ‘I have to join the gym’ ‘I’m gonna change...
    14 views0 comments
    Exams!!!
    Declan
    • Jun 5, 2018
    • 2 min

    Exams!!!

    Probably one of the THE most stressful times for students and families is now upon us. Fear not by following the 4 basic pillars of Nude...
    50 views0 comments
    Welcome to NN Sport Coaching
    Declan
    • Aug 27, 2017
    • 1 min

    Welcome to NN Sport Coaching

    This is the first of many thousands of posts! Very exciting to finally have my website up and running. Thanks J!!! This week is a big...
    6 views0 comments