
Search

Declan
- Apr 4, 2020
- 3 min
ZZZZZZZZZZ
Here at NN Sport Coaching we use the four pillars of Nutrition, Exercise, Water and Sleep with all of our athletes. All four pillars...
38 views0 comments

Declan
- Jan 12, 2019
- 1 min
Basics.....
Nutrition is as individual as your fingerprint! Everybody metabolises food/energy at different rates. For a complete and confidential...
16 views0 comments

Declan
- Jan 2, 2019
- 2 min
Back In Harness
This time of the year as people 'give up' it is time for teams and individual athletes to 'start up'. There are sports that continue...
58 views0 comments

Declan
- Dec 29, 2018
- 3 min
95% of DIETS FAIL!!!
‘New year new you’ ‘I’m gonna Get fit’ ‘I’m gonna lose weight’ ‘this will be my year’ ‘I have to join the gym’ ‘I’m gonna change...
14 views0 comments

Declan
- Jun 5, 2018
- 2 min
Exams!!!
Probably one of the THE most stressful times for students and families is now upon us. Fear not by following the 4 basic pillars of Nude...
50 views0 comments

Declan
- Aug 27, 2017
- 1 min
Welcome to NN Sport Coaching
This is the first of many thousands of posts! Very exciting to finally have my website up and running. Thanks J!!! This week is a big...
6 views0 comments